The surest way to increase the penis by a few centimeters is surgery. But not every man is ready to resort to a radical measure to become the owner of an impressive penis. That is why the question arises, how to enlarge the penis without surgery?
There are many ways. Some work and some don't. Some provide temporary results, while others provide long-term results. But in any case, in order to achieve penis growth, you will have to spend a lot of time, be patient and persistently go towards your goal.
Stretching a member is done by different methods. You can resort to exercises for help or use specialized devices - vacuum pump, extenders. The principle of these methods is the same, they differ only in execution and time to achieve results.
So, how to enlarge the penis yourself? Consider penile stretching methods, penile massage, hanging weights, using an extender.
penis enlargement methods
It's no secret that the size of the penis affects the quality of sex life. Despite the fact that there is no clear framework for the normality of size, many men strive for the ideal, in particular, the more the better. To make a dream come true, various methods are used, even the most unusual options such as apitherapy (bee sting) and rolling the penis with a stick.
But such methods are not popular due to the fact that many men are afraid to use them. Yes, there are few reviews. However, in specialized forums there is information that a bee sting helps to increase the circumference of the reproductive organ.
Consider more traditional methods of penis enlargement, which have many positive reviews:
- Jelq is a set of exercises that are performed with your own hands. They are aimed at stretching the penis in length, increasing thickness.
- Hanging weights is an ancient method of penis enlargement that has many supporters.
- Massage. This option is aimed at thickening and lengthening the phallus.
- The use of an extender provides an increase in the length of the penis.
- The vacuum pump helps increase girth, has little effect on length.
- Specialized products - ointments, creams, gels and sprays.
- Nozzles on the genitals - give a temporary effect. They are best used to diversify intimate life.
The best way is Jelqing. There are many advantages: performance at home, no special skills are required, no need to invest financial resources. Disadvantages include injuries (especially for beginners), it takes a long time to learn.
Before using the Jelqing technique, the penis is heated - it increases blood circulation, makes the tissues more elastic, prone to stretching.
Massage as a way to enlarge the penis
It is easy to enlarge the penis with massage, the main thing is to understand what actions you need to do. Massaging is aimed at lengthening the penis. It cannot be said that there will be an impressive increase in the penis, but the reviews of many men speak positively about the method.
Massage is stretching the hands. But before the manipulation, it is necessary to warm up the genitals. The easiest way is to do this with a soft cloth. Immerse in hot water, squeeze out, wrap around the penis for 3-4 minutes. Then the manipulation is repeated again.
After warming up the reproductive organ, you can proceed directly to the stretching movements. You must do the following:
- Gently grasp the head of the penis, pull up. One should feel tension within the organ;
- Let go. Rest for 5 seconds. Repeat 15-20 times;
- Then you have to pull the organ down, right and left;
- After grasping the body of the organ with the whole palm and squeezing - according to the principle of inflating the pear. Such actions increase arterial blood flow, which contributes to the expansion of the cavernous bodies;
- The duration of the entire training is 20-25 minutes;
NUPers recommend using a soda bath before a workout.
Sodium bicarbonate has an irritating effect, increases blood circulation, which increases the effectiveness of the exercise.
An old-fashioned bulking method: hanging weights
The method works, but there are pitfalls. Hanging weights is probably the oldest method of penis enlargement. It works, which is confirmed by the reviews of men, but the result has to wait a few years. Start training with small loads, gradually increase the load.
If you hang something heavy on an unprepared organ, then instead of increasing the length of the penis, there will be a serious injury, for example, a rupture of the corpora cavernosa. And this is fraught with negative consequences - pain, erectile dysfunction.
Before you attach anything to a member, it must be warmed up. A rope is attached above the head, which is fixed with adhesive tape. The rope can be replaced with a bandage or cord. A hook is fixed at the end - a load is attached to it, for example:
- A bottle full of water.
- A book.
- A little trick.
- Heavy vegetable etc.
If the item cannot be fixed on the hook, it is placed in a bag, tied and then attached to the bandage. It is necessary to lower the structure slowly, you cannot throw it sharply - this is hello to painful sensations. The duration of the manipulation for the first few times is 10-15 minutes, after which the training time increases, the weight of the load increases.
You should gradually add weight. You can also complicate the exercise itself. If at first it is enough to stand, then you can walk with a load or make swinging movements (make circular movements with the hips).
In case of reddening of the penis, tingling of the head, the lesson is stopped immediately, the penis is massaged.
Stretching exercises to lengthen the penis
There are many exercises performed at home that help increase the length of the penis. They are also effective for slow erection, as they normalize blood circulation.
Exercise "stretching with an incline". It is necessary to grasp the base of the head with your fingers, pull the penis from the pubis, fix in this position for 15 seconds. After the organ is pulled in different directions, tension must be maintained in each direction. The session continues until discomfort appears. When the penis gets "tired", you should stop.
Practice shows that each time it turns out that you pull the genital organ more and more, while fixing it for a longer period of time. The load should be added gradually, as the injury will delay the onset of the desired result.
Other options for stretching the penis at home:
- Stretching in a circle. Achieve 80% erection. Less is not effective. Grasp the base of the head with your fingers, pull it forward - freeze for 5 seconds. Then you need to make circular movements clockwise - about 2 minutes, then - counterclockwise. For the first exercise, 25 rotations are enough. At the end of the workout, you should do a massage - it normalizes blood circulation. Such activity helps to increase the volume of the cavernous bodies, which contributes to the enlargement of the penis at rest and during erection;
- Seated stretches. The training is performed on an upright member - 40-50%. They pull the penis towards the anus, then carefully sit on it. This lesson reveals pressure on the corpora cavernosa, which helps increase the reproductive organ in two directions - length and thickness. The first time you can sit for 5 minutes. The ideal time is 20-30 minutes. Some men perform such an exercise on the side, while others even fall asleep peacefully during training;
- V-stretches are done on a relaxed penis. With one hand they hold the base of the head, with the other hand they grasp the base of the body in the pubis - move it to the head, then back. In order for the exercise to bring the desired result, the head must be held firmly enough. At first it will be very uncomfortable, even painful.
In addition to the described methods, you can use the extender. The device works in the same way as the exercises. Regular use leads to an increase in the length of the penis. If you want an immediate result, then magnifying nozzles (sold in adult stores) will help you here.